Log your food.
Check in on your cat.
Log food with a photo, your voice or text. Track calories and macros — protein, carbs and fat — towards your weight goal.
How do you log your food?
Log food with a photo, your voice or text, and see its estimated nutrition.
Say what you ate.
“I had a plate of rice with chicken and vegetables for lunch.”
Record your meal in the app to see its calories and macros.Type what you ate.
A plate of rice, chicken and vegetables
Enter the food and portion in the app. Avocado estimates the rest.1280 of 2000 kcal
720kcal remaining
Your own cat,
with a name you choose.
Earn coins through food-logging streaks and nutritious food entries. Choose hats, scarves and glasses for your cat.
Play and rewards can help you keep up the habit.
Explore Avocado
From photo to diary,
in three steps.
- Take a photo
- Review it
- Save it
Calories and macros are estimates. Review them before saving.
A few quick questions
What is Avocado?
Avocado helps you log food, track calories and macros, and keep up everyday health habits. Log food with a photo, your voice or text. Use the English web app on Android, iPhone or your computer.
Is it for losing or gaining weight?
Both, and maintaining weight too. Choose your goal in the app and track your daily calories and macros by logging food. Macros are protein, carbohydrates and fat.
Can play and rewards help me stay consistent?
In a 10-day pilot study of another app, a gamified version helped people log food more consistently. Early evidence is encouraging, but long-term effects remain uncertain.Read the food-logging and gamification study
How accurate are calories and macros from a photo?
They are estimates. You can review and correct the suggested foods and portions before saving.
Is Avocado free?
Base features are available, with more features offered through Plus. Check your account for current access and limits. English Plus payment opens Telegram support; confirm the price and terms before paying.Compare Base and Plus
Does it work on iPhone?
Yes. Open the web app in your iPhone browser. The English web app also works on Android and desktop.